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MOBILE SENIORS

Personal Trainer · Fitness, Medical & Health

MOBILESENIORSPT@GMAIL.COM

0415777455

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Why You Need To Be Strength Training

Why You Need To Be Strength Training

Introducing Mobile Seniors

Introducing Mobile Seniors

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Why You Need To Be Strength Training

Why You Need To Be Strength Training

Sarcopenia is the loss of muscle mass, muscle strength and muscle function as you age. It is indicated that between 3-5% of your bodies...

Introducing Mobile Seniors

Introducing Mobile Seniors

I have finally decided to pursue what I am most passionate about - sharing my knowledge to help over 55's maintain their mobility and...

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